Burnout

I first felt it back in August. I was exhausted, irritable, stressed, and downright miserable. No amount of sleep helped, no amount of yoga, exercise or meditation seemed to curb the nagging symptoms of anxiety and depression that were slowly creeping back into my life. Everyone around me kept asking why I was so tired.... Continue Reading →

According to the Plan

Last week, I came back to Nepal after the most incredible 8 days in Tibet. We had snowball fights at 4900+ meters above sea level, stood on passes overlooking the bluest lakes I've ever seen and 5 of the highest mountains, slept at Everest Base Camp, and made friends from all over the world. I... Continue Reading →

Living Abroad: What No One Talks About

There is no doubt that traveling and living in another country, for any amount of time is incredibly special, but I think many people have glamorized it. Everyone talks about the wonderful things that we see, the people we meet, the fantastic food we get to eat. We post photos on social media of beautiful... Continue Reading →

Tihar

Currently in Nepal, those who are Hindu, are celebrating the festival of Tihar (similar to Diwalli in India). This was written last year, when I was in Nepal, after my first visit to a village, which just happened to occur during this festival. I had been invited to the office on the first day of... Continue Reading →

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