Burnout

I first felt it back in August. I was exhausted, irritable, stressed, and downright miserable. No amount of sleep helped, no amount of yoga, exercise or meditation seemed to curb the nagging symptoms of anxiety and depression that were slowly creeping back into my life. Everyone around me kept asking why I was so tired.... Continue Reading →

Tihar

Currently in Nepal, those who are Hindu, are celebrating the festival of Tihar (similar to Diwalli in India). This was written last year, when I was in Nepal, after my first visit to a village, which just happened to occur during this festival. I had been invited to the office on the first day of... Continue Reading →

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