Burnout

I first felt it back in August. I was exhausted, irritable, stressed, and downright miserable. No amount of sleep helped, no amount of yoga, exercise or meditation seemed to curb the nagging symptoms of anxiety and depression that were slowly creeping back into my life. Everyone around me kept asking why I was so tired.... Continue Reading →

Build a Better Boat

"Now and then I let it go, I ride the waves I can't control I'm learnin' how to build a better boat" One day this summer I was driving home, I don't remember exactly where I had been. And this song came on the radio. A new song from Kenny Chesney. I'm definitely a country... Continue Reading →

Blog at WordPress.com.

Up ↑